𝗖𝗔𝗣𝗔𝗖𝗜𝗧𝗬 𝗕𝗨𝗜𝗟𝗗𝗜𝗡𝗚 𝗣𝗥𝗢𝗚𝗥𝗔𝗠𝗠𝗘 : "𝗟𝗜𝗙𝗘 𝗦𝗞𝗜𝗟𝗟 𝗗𝗘𝗩𝗘𝗟𝗢𝗣𝗠𝗘𝗡𝗧 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝗺𝗲"
As per the curriculum our college has conducted a class on "LIFE SKILL DEVELOPMENT ". It was held by the consultant psychologist Mrs. Bindhu K K from Kollam. She is a well renouned personality as consultant psychologist, yoga trainer etc.The program started at 10.30 A.M in the general hall. The program was inaugurated by our Principal Dr Roy Sir followed by his presidential address. She starts this program through a story. Then she clearly defines the differences between traditional education and modern education. And also added that lifeskills are behaviors that enable individuals to adapt and deal effectively with the demands and challenges of life. There are mainly 10 core life skills laid down by WHO. They are Self- awareness , Empathy, Critical thinking, Creative thinking, Interpersonal skills, Problem Solving, Decision making, Effective communication skills, Coping with stress, Copying with emotions. The first one is Self - awarness.
Self-awareness includes recognition of the self, our character, our strengths and weaknesses, desires, and dislikes. The second one is Empathy and she discloses it through a video. The third one is Critical thinking . Critical Thinking is the ability to analyze information and experiences in an objective manner. The fourth one is Creative Thinking. It is the ability to effectively analyse information and form a judgement. And also she gave us an activity about how creative we are. The fifth one is Inter personal skills. Interpersonal relationship skills help us to relate in positive ways with the people we interact with. The sixth one is Problem Solving Skill. It helps us to deal constructively with problems in our lives. The seventh one is Decision Making. Decision-making helps us to deal constructively with decisions about our lives. The eight one is Effective Communication Skill. This means being able to express opinions and desires, and also needs and fears. The ninth one is Coping with Stress. And the last one is Coping With Emotions. This event was very informative for us to know more about life skills. Developing Life Skills early on in life makes your child ready for the future, and instills leadership qualities, moreover they help children be more adaptable, confident, and empathetic. The program came to an end at 3:30 P.M with the feedback of students.
